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26 Quick Ways to Go from Busy to Blissed

26 Quick Ways to Go from Busy to Blissed

Some days it feels like the only guarantee life provides is that it’s going to be busy. Or messy. Or messy busy. And when the busy messy hits, channeling Elizabeth Gilbret and traveling to Bali for a month isn’t feasible. Or even realistic. While you might...
11 Ideas for Journaling

11 Ideas for Journaling

Writing in a journal is a great way to empty out the clutter from your mind. I’ve been a “journaler” most of life. Like many of my yoga practices, I ebb and flow in the activity. I was a heavy journaler during my divorce in 2008, using it to pour out my anger,...
How no will change your life

How no will change your life

This one word is so important that even the alphabet says it. Can you find it? A-B-C-D-E-F-G-H-I-J-K-L-M-N-O-P-Q-R-S-T-U-V-W-X-Y-Z I believe every mama should able to say this word guilt free. This one word will put you on the path to living simply, authentically, and...